Taking care of your physical and mental health has never been easier. Canary Wharf is home to every kind of healthcare, wellness, fitness and beauty service to make sure that, whatever you need, it’s right on your doorstep.
On the Move
If you like the sound of better mood, sleep, self-esteem and energy, it’s time to get active and reap the many rewards. Whether you prefer solo workouts, classes, socialising while exercising or regularly changing up your routine, Canary Wharf is committed to adding the best brands to its health and fitness offering. Just 20 minutes of connecting with nature boosts our wellbeing, so walk, jog or run a Raise Your Art Rate route (1, 3 or 5km, these take in amazing artworks) or play padel in fresh air at Padium to get your daily dose. Here, with operating hours of 6am to midnight and multiple high-spec indoor and outdoor courts, fitting in a game has never been easier.
If you’re motivated by keeping fit with others, In2Sports’ Sports England-designed hall is ideal for everything from volleyball to cricket and badminton. The Ultimate Performance team believes in measurable progress every step of the way, and prioritising the ‘personal’ element of personal training. To get your heart pumping, try a Barry’s class, renowned for high standards and fun intensity, or head to a Third Space site, offering everything from beautiful pools – an impressive 20m at Wood Wharf and 23m in Canada Square – to strength and conditioning, Hyrox and hot yoga classes. Freedom Clinics has a new reformer Pilates studio – yes, the one with that incredible equipment that stretches you in ways you never thought possible.
Note to Self(Care)
We all have different ways of making ourselves feel great. You might agree with style icon Iris Apfel: “If your hair is done properly, you can get away with anything”. If so, in with the haircare wizards at Jon Hala, Toni&Guy, Adam Grooming Atelier, Nicholson & Griffin and Ted’s Grooming Room. If you trust only experts to rejuvenate your skin, Weather and Palette does specialist treatments, Space NK offers FaceGym workouts and make-up masterclasses, and KIKO is a top Italian make-up brand. Blink Brow Bar and Browns Tanning take care of the obvious (!) while the Third Space Spa has every treatment you could want, and Townhouse does the perfect mani-pedi. If cold therapy’s your thing, head to Le Chalet Cryo or arc community, which alternates hot and cold. Treat yourself, and your home, to gorgeous scents from Jo Malone London, L’Occitane, Kiehl’s, The White Company and Penhaligon’s.
Your Happy Place
Perhaps you feel best outdoors, in the fresh air; plan an exciting trip with Trailfinders, take to the streets on your bike – NipNip is here for its next service and the odd inevitable repair – or float by GoBoat through Canary Wharf ’s tranquil waterways. If immersion in culture is your thing, luxuriate in the plush surroundings of Everyman Cinema, check out the captivating, ethereal Illusionaries exhibition, or lose yourself in a great from the Idea Store or Waterstones. Of course, for many of us, our happy place is anywhere we can have fun, food and drinks with friends. Electric Shuffle, Fairgame, K1 Speed, Clays, The CUBE and Pitch are all experts in lively, entertaining competitive socialising, whether you love the sound of shuffleboard, fairground games, go-karting, golf or the original TV show The Cube.
View our full list of Shops & Services here.
