Cooking
Singing as part of an ensemble
Singing!
Connecting with nature
Facilitating Creative health for young people
Playing tennis
…being on my allotment plot!
My medicine is the horizon…
Listening to the wind in the trees…
Photography!
Painting & swimming
Sewing
Reading!
My medicine is growing flowers
Singing and running
Connecting and creating
Singing
Dancing in the kitchen
Music! Being with people. Swimming in cold water.
My medicine is poetry
Dancing, playing, listening to the music and sounds of the world!
Listening to music
Listening to the birds
Dancing!
My medicine is slapping paint around with abandon!
Singing
SINGING
Painting
Reading a good novel
Companionship
Exercise
Dance!
My medicine Is LoVe
Cooking
Walking on the beach with my dog
Hugging a tree 🙂
Cuddles with my son
Listening to music
Exercise
My medicine is writing poetry
Mine is Max Richters Four Seasons on LOUD
Cooking
Drumming
Self care through a spa day
My medicine is singing and dancing
Listening to ABBA with my mum who has dementia but can still sing all the words!
Organising and experiencing communal and live activities
My medicine is companionship
Blog header image credit: How’s the Weather in Your Head, by Becky Warnock and the OOST Collective
