Using an engaging mix of restorative wellbeing practises, the programme is designed to help rejuvenate, re-energise, and to help focus on what really matters. Guests will receive guided tuition to enjoy a variety of indoor and outdoor yoga, sea swimming, mindfulness, meditation, sound baths and breathing workshops.
Tuck into a delicious and healthy menu, prepared by Cornish Gems private chef using locally sourced and seasonal ingredients, designed to help nourish the body. Refreshments, breakfast, afternoon tea and cake along with evening meals are included within the price.
