No matter where you are on your running journey – whether you’re chasing your first non-stop 5K or eyeing up a marathon finish – there’s always room to dream bigger. So we’ve partnered with Nike to celebrate the launch of the new Nike Vomero 18 running shoe, to bring you inspiration on how to keep raising the bar on your goals and unlocking your full potential. From discovering exciting new routes on Secret Run Club’s Strava to levelling up your technique with a fresh pair of Nike Vomero 18s, this guide will help you take huge strides towards your boldest running ambitions
1. Start your own running squad with a group of friends
Aside from being a fantastic way to stay active, running can be a great way to socialise too. So why not rally a couple of pals and plan a weekly jog to enjoy together? Whatever pace you’re taking things, sharing your run with friends is a great way to stay motivated – there’s nothing like some extra moral support to help you smash your PBs. Plus you can treat yourselves to a coffee and a catch up after!
2. Give yourself something delicious to look forward to when you finish
Running is about the journey, not the destination. But saying that, it doesn’t hurt to have a special treat waiting for you when you do reach the ‘finish line’. Whether it’s a stacked doorstep sandwich or a coffee and a pastry that you want to refuel with, one of East London’s top notch bakeries is the perfect place to enjoy a delicious post-run snack. And we’ve created a special bakery-focussed running route that includes five of our favourites for you to try out.
3. Pick a route that is the right level of challenging for you
While some days you might feel ready to tackle a 10k or more, on others you might only have the time or energy for something shorter. But knowing you’ve got a great route already mapped out will certainly help you get out the door quicker. For inspo, check out our Nike guide to 5k and 10k runs in North, South East, West and Central London. They’re also mapped out on Secret Run Club’s Strava account so you can follow along easily.
4. Track your progress on Strava
Speaking of Strava, once you’ve followed us to access our great running routes, we’d highly recommend using it to track your progress, so you can celebrate your achievements. Whether you’re hoping to build up stamina for long distance running, or pick up the pace and smash your 5k PB, you can see a breakdown of your performance in the app. There’s no greater motivation than seeing those trophies come in!
5. Feel the part in a pair of Nike Vomero 18s
When you’re chasing big goals, having the right running gear can make all the difference. Nothing will help you run to the best of your ability like the perfect shoe!
The Nike Vomero 18, with its advanced cushioning and 46mm heel, is built to keep you comfortable as you push your limits.The extra height in the heel helps absorb impact, reducing stress on your joints, while the lightweight build keeps you nimble. Whatever you’re working towards, these features work together to keep you supported on your run—so you focus all of your energy into smashing that PB. Get your pair in the brand new summer colours today, try these tips and tricks, and watch your running progress sky rocket!
